Saturday, June 4, 2011

Friday, June 3, 2011

Lucky Local Day!

In the market I found an incredibly amount of delicious local food....
onions
garlic
red peppers
yellow peppers
bok choi
spinach
mushrooms
carrots
baby potatoes
rosemary, dill and basil

In the butcher....
I bought two ethically raised chicken breasts and 10 pieces of bacon

I cooked dinner for Mom and we had a great feast. The smells coming from the kitchen were incredible.

What a lucky day!

TGIF!

The sun is FINALLY shining today! It`s been a long season of rain this year. My week off is going well. I am getting lots of rest, lots of house projects done and lots of time to reflect & plan my future worship services. Mom flies home today and will be here for the month. I can`t wait to pick her up. It`s been a long time.

Wednesday, June 1, 2011

Local Season Begins!

June 1st makes for a perfect day to begin a season of eating locally. I`ve been in the winter rut of eating lately and it`s time to get back on the bandwagon. My two favourite & inspiring books are ``Animal Vegetable Miracle`` by Barbara Kingsolver and ``The 100 Mile Diet`` by Alisa Smith & J.B. MacKinnon. I read them every year. Together they create perspectives and resources from the USA and Canada. A great mix!

The 100 mile diet, if strictly followed, requires participants to eat food that is grown & produced within 100 miles of their home. This includes every ingredient in a product. Exceptions are allowed if we state them in the beginning. So my exceptions are:
1. Any Fair Trade products including coffee, sugar, spices
2. Ethically raised meat and wild seafood or fish.
3. Social Life Amendment (Meal invitations with family & friends)
4. Travel

So today I began. I visited my local farmer`s market and I spent time in my garden.

At the market I found:
cheese
salad greens (a variety of Fraser Valley leaves)
rhubarb
potato's
two tomato plants grown by Kwantlen College`s Horticulture Students

In my garden I picked:
chives
lettuce
basil

Monday, May 30, 2011

ZUMBA

ZUMBA classes begin tonight. I am excited to try a new activity! I love a new challenge and gaining exercise all at the same time will be an added bonus. It will also be nice to meet some new friends.

Wednesday, May 25, 2011

Off to Conference!

BC Conference meets this week in Penticton. I am leaving today and making the five hour trip up to the interior. This year I am on the Children at Conference team (again!). I am pretty sure it will be my final year. It`s time to hang up another hat and let other people have a chance to offer their leadership. Next year, Conference will happen at UBC. Nice and close to home. It will be grrrreat!

Sunday, May 22, 2011

Victoria Day!

I love the silence of Sunday mornings on long weekends. The world around my neighbourhood is so still. It`s beautiful. All I hear are the sounds of birds. All I smell is bacon waffling through the windows of my neighbours. It`s probably one of the only times when the world wakes up slowly.

Tomorrow is Victoria Day. The day Canada recognizes it`s relationship with the Queen and England. It`s also unofficially the beginning of the summer season. For the first time in 21 years (21!!) I am not away at camp with a group of teenagers. It feels a little strange. Instead I am spending the weekend at home. In my town I am surrounded by the Cloverdale Rodeo. One of the last places I would find myself at. It`s interesting to see all the tourists in town.